Episode 6: Extraordinary Stories Series – Charli Wall
For the first episode of our Extraordinary Stories series, life coach Charli Wall joins us to tell the tale of her midlife transition.
Episode 5: Why Your New Life Will Require a Different You
Every single person I work with wants to rid themselves of self-defeating habits and thoughts. We’re talking about why the magic is in the micro and three tools to help you create a new reality for yourself.
Episode 4: Why Do We Say Yes When We Want To Say No?
We’re unpacking the constructs of Fawning, People-Pleasing, Boundary Setting, and Authenticity so we can start finding our authentic selves.
Episode 3: Why Core Values and Core Beliefs Beat S.M.A.R.T. Goals
This episode is a sample of part of the Therapeutic Coaching process that I journey through with clients, introducing the inner work that creates the foundation for reaching your outside goals.
Episode 2: The Science and Soul of Midlife Rage with Guest Thea Baker
We’re getting to the bottom of the question “Why are midlife women angry?” by splitting it into two parts: the science and the soul.
Episode 1: My Beautiful Cancer and COVID Course-Corrector
We’re talking all about post-traumatic growth and the life-changing lessons I learned from the worst year of my life.