This is a Podcast DEDICATED to every Midlife Woman who’s ever temporarily lost sight of her own North Star!
It’s also for any Midlife seeking to be inspired by her fellow travellers + longing to hear stories of ordinary women, determined to craft extra-ordinary lives……
It’s also a Podcast DEDICATED to telling the extraordinary stories and journies of ordinary women like YOU AND I because we all know that fact is way more interesting in fiction and in times gone by, women ALWAYS passed down their wisdom via stories and women gathering together to share.
Ultimately, If it’s a topic that matters to a Midlife Woman, we’ll be tackling it!
My sincerest aim is to ensure that EVERY EPISODE is underpinned by wisdom, ‘truth-speaking’ and affirmation that YOUR ON THE RIGHT ROAD (even if it is a bumpy one) and that NOW IS ‘YOUR’ TIME, TO DO LIFE YOUR WAY!
Hosted + posted weekly, sometimes I’ll fly solo or sometimes I’ll be joined by BRILLIANT female thought-leaders and story tellers, this Podcasts cover the KEY ‘Transition Tales +Topics’. From health, physical and mental wellness, relationships, food, movement, midlife body-image, lifestyle and personal style, there will be something for every woman in this life-phase who is simply READY TO AUTHOR HER OWN STORY.
Ready for some REAL TALK?? Let’s roll girl!
Breathe QUEEN… this is just a
chapter, not how the story ends!
Episode 6: Extraordinary Stories Series – Charli Wall
For the first episode of our Extraordinary Stories series, life coach Charli Wall joins us to tell the tale of her midlife transition.
Episode 5: Why Your New Life Will Require a Different You
Every single person I work with wants to rid themselves of self-defeating habits and thoughts. We’re talking about why the magic is in the micro and three tools to help you create a new reality for yourself.
Episode 4: Why Do We Say Yes When We Want To Say No?
We’re unpacking the constructs of Fawning, People-Pleasing, Boundary Setting, and Authenticity so we can start finding our authentic selves.
Episode 3: Why Core Values and Core Beliefs Beat S.M.A.R.T. Goals
This episode is a sample of part of the Therapeutic Coaching process that I journey through with clients, introducing the inner work that creates the foundation for reaching your outside goals.
Episode 2: The Science and Soul of Midlife Rage with Guest Thea Baker
We’re getting to the bottom of the question “Why are midlife women angry?” by splitting it into two parts: the science and the soul.
Episode 1: My Beautiful Cancer and COVID Course-Corrector
We’re talking all about post-traumatic growth and the life-changing lessons I learned from the worst year of my life.